The 4 Month Sleep Regression

The 4 Month Sleep Regression

The 4 Month Sleep Regression has signs and symptoms that are real and wrecking havoc on happy homes all over the country and causing babies to wake up more frequently at night. In my practice, I see the 4 Month Sleep Regression occurring anytime between 3.5 and 4.5 months of age.  When it hits, the days of “sleeping like a …

When And How To Dreamfeed

What Is A Dreamfeed?

A dreamfeed is when you pick your sleeping baby up and offer a breastfeed or bottle feed.  For a newborn, the purpose of this dreamfeed is to put calories into your child on your schedule and prolong the first stretch of sleep. It is unlikely she will be awake after the feed and you would put her back into the …

8 Ways To Help Your Baby Sleep While Traveling

8 Ways To Help Your Baby Sleep While Traveling

Traveling over the holidays can be stressful enough but add a baby or toddler into the mix and one might have the fleeting thought of staying home where your baby can continue to sleep well. I wrote this blog to share 8 Ways To Help Your Baby Sleep While Traveling and enjoy your holidays.  At home, it is easier to …