Sarah and her daughter

Have you been unsure of how much sleep your child needs through the day and overnight?

Do you question whether your nap time and bedtime are appropriate?

Sleep more, worry less... I've got you covered.

My "Sleep Summary By Age" Chart will teach you:

  • how much overnight sleep your baby needs
  • how many nap hours per day
  • when naps should occur

Download my chart and get your sleeping on track today!