I actually hate the term sleep trainer or baby sleep consultant. The work that we’re going to do together is so much more than that. We will take a holistic approach focusing on Sleep, Feeding, Mindset and Development.
We’ll promote peaceful nights for you and your child, but we’ll also work to boost your confidence, knowledge and skills that will serve you well on your parenting journey.
Being a parent can be overwhelming, especially if you’re trying to balance your family with work and other commitments. You don’t want to outsource the experience of parenthood, but you deserve a team to support you and your child to make it all easier.
Many parents think sleep should just come naturally and beat themselves up for not being able to figure it out easily with their children. In fact, that’s how this passion began for me! After my first baby, I was exhausted and became obsessed with learning how to get the best night’s sleep for me and my newborn. I did my research, found success and my new career was born.
By promoting healthy habits and effective tactics in lactation, sleep, development, and behavior, I can help you sleep just as soundly as you did before your bundle of joy arrived. It’s okay to ask for help, and I’ll be here for you if you need support.
Why Choose Dr. Sarah Mitchell?
As your personal baby sleep consultant, I will create a personalized two-week coaching plan where I will virtually guide you on how to help get you and your baby the rest you both deserve.
For those who live in the San Francisco Bay Area, home visits are available in the daytime or evening depending on your child's age and your needs.
I want to learn all about your baby, your struggles, and your goals so I can tailor my approaches appropriately.
We’ll work together through a personalized plan to meet your and your baby’s needs.
You can’t take care of a little one without taking care of yourself too. You both deserve a good night’s sleep every night.
Tired of the sleepless nights and endless cycles of soothing that leave you exhausted during the day? Read the secrets of how to get your baby to rest and self-soothe and finally experience the joy of parenting rather than waiting for this phase to pass.
It's defeating as a parent to feel like something as "natural as sleep" is so difficult to achieve. Once you are equipped with the right tools you'll have the confidence you need to teach your child a healthy sleep routine. Deep down inside you'll say, "Man, I'm really nailing this parenting thing and I am so proud of my little one’s new skills!"
Experience the advantages of restful sleep for both you and your baby. Proper sleep is crucial for your child’s mental and physical development and equips you to manage life’s demands, work, and family more effectively.
Enjoy a happier baby and a more rejuvenated you. Together, you’ll explore new joys, savor the precious early moments and fully embrace the parenting journey as it’s meant to be.
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If you want to say goodbye to sleepless nights, it all starts with an introductory call to begin the process.
You can be loving, attached, and well-rested. Schedule your call with me today!
