Struggling with the 6 month sleep regression? We have expert advice from sleep consultant Dr Sarah Mitchell with her tips to deal with it.

Your child is sleeping so soundly! Maybe too soundly?? Anxiety starts to kick in, should you wake your baby if she’s sleeping too long? Should I wake my baby to preserve a schedule?

Here are some tips to help you and your kids adjust to time change because of traveling to a different time zone like Hawaii. I’ve traveled to Hawaii from California with kids multiple times at different ages and here is what I say

You’ve spent so much time getting your baby to sleep and swaddling, now you might be wondering how do I wean my baby from the swaddle? Keep reading and I”ll give you 6 simple steps.

Dealing with sleep regressions can be extremely difficult for parents. Learn about the different sleep regression ages and how you can best deal with them.

Newborn Won’t Sleep Unless Being Held? There are 3 reasons this might be happening to you. Find out more from Baby Sleep Consultant Dr.Sarah Mitchell.

Unsustainable way of falling asleep might be nursing or feeding to sleep. It could also be using a pacifier, being held, rocked, or co-sleeping. There is nothing wrong with nursing to sleep in general. It's just that for many of us it...

Why is Feeding On-Demand Important?? What Misinterpreting Fatigue For Hunger Can Look Like? Dr. Sarah Mitchell answer these questions on How to Differentiate Hunger from Fatigue in Babies