TO THE PARENTS WHO WANT TO BE ABSOLUTELY CERTAIN THEY’RE DOING THE VERY BEST FOR THEIR BABY:

Ready to make sleep the most predictable part of parenting so you’re fully energized for everything else?

Partner with a Certified Helping Babies Sleep Consultant to craft your unique sleep plan, answer your questions, and reduce sleep anxiety, so you and your baby can finally rest easy.

EXPLORE AVAILABLE SLEEP SERVICES

1000

Families Supported

Years of Sleep
Study & Practice

It’s heavy, isn’t it?

The weight of being the one responsible for figuring out your baby’s sleep.

Not just tonight. But tomorrow night. And next month. And every transition, regression, milestone, and schedule shift that comes after.

And the heaviness doesn’t come from a lack of trying!

You’ve read the articles. Consulted ChatGPT. Asked the groups. Maybe even tried advice from well-meaning friends and family.

And here’s what you’re beginning to learn the hard way: Most sleep advice is built for a baby, not your baby. Not your schedule. Not your parenting style.

Which is exhausting (figuratively and very, very literally)!

GIVE YOURSELF A BREAK FOR JUST A SECOND…

When you became a parent, you didn’t also magically become a pediatric sleep specialist.

And chances are, when you found out you were expecting, you weren’t imagining this phase of life revolving around sleep… or the lack thereof.

You were imagining baby giggles. Tiny hands wrapped around your finger. Quiet snuggles together.

Not tracking wake windows. Not second-guessing every bedtime cry. Not wondering if you’re doing something wrong when sleep doesn’t go as planned.

IT’S WORTH SAYING OUT LOUD: YOU WERE NEVER MEANT TO FIGURE OUT THIS PART ALONE.

And you deserve to enjoy (not endure) this precious age.

Instead of trying to piece together advice and hoping it works for your baby, you have experienced sleep professionals guiding you, inside your space, your routine, and your real life.

We don’t just tell you what usually works. We apply a proven method that has worked for thousands of families. AND we adapt that methodology so it supports your unique baby.

Because when you understand how sleep works, and have expert support helping you implement it, sleep becomes a dream (pun absolutely intended).

HERE’S HOW IT WORKS:

THE DRIVE TO SLEEP IS BIOLOGICAL. THE WAY WE SLEEP IS LEARNED.

And when you understand both, everything about parenting nights (and days) becomes easier.

Here’s What Becomes Possible:

01.

Restful nights you can rely on.

Predictable sleep routines built from a proven method. Goodbye guesswork and trial-and-error.

02.

A baby who knows how to stay asleep, not just fall asleep.

Sustainable sleep skills that grow with your child through milestones, regressions, and developmental shifts.

03.

Reclaiming your evenings, again.

Time to reconnect with your partner, finish your workday, or simply rest, without bracing for the next wake-up.

04.

Self-trust in your parenting skills.

Informed, expert guidance so you know what to do, when to do it, and why it works.

05.

Confidence in caring for your little one.

Because you understand your baby’s sleep, feeding, and development, you’ve let go of that omnipresent anxiety.

EXPLORE AVAILABLE SLEEP SERVICES

WE WON’T REST UNTIL YOUR BABY DOES

Explore the Available Sleep Coaching Packages for Your Little One

We know no two babies (or families) are exactly alike. Your routines, your values, your schedules, and your baby’s temperament all shape the way sleep happens. That’s why our work is never one-size-fits-all.

FOR: BABIES 4–12 MONTHS

Signature Overnight Intensive

12-Hour Overnight In-Home Support + 2 Weeks of High-Touch Coaching

($2,700 INVESTMENT)

OUR MOST COMPREHENSIVE, HANDS-ON SLEEP TRANSFORMATION EXPERIENCE.

Designed for families who want expert implementation, real-time support, and accelerated results, this package combines in-home overnight care with two full weeks of guided coaching.

Instead of navigating sleep changes alone, you’ll have a Certified Helping Babies Sleep Consultant observing, guiding, and applying the method inside your real home environment.

INCLUDES:

Personalized Sleep & Feeding Plan tailored to your baby, home, and schedule
60-Minute Strategy & Implementation Planning Session (Virtual)
1, 12-Hour Overnight In-Home Coaching Experience (Travel fee may apply outside 30 minutes of 94303)
2 Weeks of High Touch Coaching Using Google Sheets, Including Multiple Daily Touch Points
Progress Tracking & Adjustments
Up to 4 Private Coaching Calls (30 min each)
Final Transition & Next-Phase Planning Session

BEST FOR FAMILIES WHO WANT THE HIGHEST LEVEL OF HANDS-ON EXPERT SUPPORT.

WORK WITH US

FOR: BABIES 4–12 MONTHS

Bedtime Implementation Package

In-Home Bedtime Coaching (2 hours) + 2 Weeks of High-Touch Support

($2,000 INVESTMENT)

A powerful blend of in-home implementation and guided coaching. Ideal for families who want expert help establishing strong foundations at bedtime and ongoing daily support as sleep improves.

INCLUDES:

Personalized Sleep & Feeding Plan
60-Minute Strategy & Implementation Session
1, In-Home Bedtime Coaching Visit (Up to 2 Hours)
2 Weeks of High Touch Coaching Using Google Sheets, Including Multiple Daily Touch Point
Progress Tracking & Adjustments
Up to 4 Private Coaching Calls
Final Transition Planning Call

BEST FOR FAMILIES WHO WANT HANDS-ON SUPPORT IN PERSON, BUT DON’T NEED OVERNIGHT SUPPORT.

WORK WITH US

FOR: BABIES 4–12 MONTHS

Virtual Sleep Coaching

2 Weeks of High-Touch Virtual Coaching

($1,400 INVESTMENT)

Expert-guided sleep coaching designed for families who want structured, daily support while implementing the Helping Babies Sleep Method from home. You’ll receive the same proven framework, personalized planning, and high-touch coaching, delivered fully virtually.

INCLUDES:

Personalized Sleep & Feeding Plan tailored to your baby, home, and schedule
60-Minute Strategy & Implementation Planning Session (Virtual)
2 Weeks of High Touch Coaching Using Google Sheets, Including Multiple Daily Touch Points
Progress Tracking & Adjustments
Up to 4 Private Coaching Calls (30 min each)
Final Transition & Next-Phase Planning Session

BEST FOR FAMILIES WHO WANT THE HIGHEST LEVEL OF HANDS-ON EXPERT SUPPORT.

WORK WITH US

BESPOKE, SLEEP COACHING SERVICES

At a Glance

Best For

Age Range

Investment

Personalized Sleep & Feeding Plan

60-Min Strategy & Implementation Call

In-Home Support

Personalized Sleep & Feeding Plan

Daily High-Touch Coaching (2 Weeks)

Private Coaching Calls (Up to 4)

Next Phase Planning Call

Level of Implementation Support

Signature Overnight Intensive

Best For

Want the fastest, most hands-on transformation

Age Range

4-12 Months

Investment

$2,700

Personalized Sleep & Feeding Plan

60-Min Strategy & Implementation Call

In-Home Support

12-Hour Overnight Stay

Personalized Sleep & Feeding Plan

Daily High-Touch Coaching (2 Weeks)

Private Coaching Calls (Up to 4)

Next Phase Planning Call

Level of Implementation Support

Full expert immersion overnight at home and online

Bedtime Implementation Package

Best For

Want in-home guidance
+ virtual support

Age Range

4-12 Months

Investment

$2,000

Personalized Sleep & Feeding Plan

60-Min Strategy & Implementation Call

In-Home Support

2-Hour Bedtime Stay

Personalized Sleep & Feeding Plan

Daily High-Touch Coaching (2 Weeks)

Private Coaching Calls (Up to 4)

Next Phase Planning Call

Level of Implementation Support

Guided implementation at bedtime at home and online

Virtual Coaching Intensive

Best For

Want expert structure + accountability virtually

Age Range

4-24 Months

Investment

$1,400

Personalized Sleep & Feeding Plan

60-Min Strategy & Implementation Call

In-Home Support

No In-Home Support

Personalized Sleep & Feeding Plan

Daily High-Touch Coaching (2 Weeks)

Private Coaching Calls (Up to 4)

Next Phase Planning Call

Level of Implementation Support

Parent-Led with expert oversight online

If you’ve made it this far, you’re likely a fit for this work, but just to be certain, make sure you align with the following criteria.

This program is for you if:

You want a clear, proven method that has worked for thousands of families.
You value expert guidance and want experienced eyes on your baby’s sleep.
You feel the impending deadline of returning to work, and you don’t have time to research and test endless approaches.
You want to understand why sleep works so you can troubleshoot for months and years to come.
You want to support sleep without sacrificing attachment, responsiveness, or connection.
You’re ready for hands-on support, accountability, and real-time adjustments.
You’re desperate for sleep to feel reliable instead of a nightly gamble.
You want the accountability and reassurance that you’re doing the absolute best thing for your baby.

Probably not for you if:

You’re looking for a one-size-fits-all schedule with no customization.
You want a quick fix without consistency or follow-through.
You prefer crowdsourced advice over structured, professional guidance.
You want general info rather than applied, hands-on coaching, and aren’t willing to implement advice.
You’re looking for someone to “take over” parenting decisions instead of guiding you.
You want to experiment with multiple approaches simultaneously.
You’re looking for the lowest-touch or lowest-investment option.
You’re committed to a "no cry solution" (Spoiler: they don't get results.)

HAVE QUESTIONS? WE HAVE ANSWERS.

Frequently Asked Questions

How do I know this is right for my baby and me?

What makes HBS different than other programs?

How quickly will we see results?

What makes Helping Babies Sleep different from other sleep coaches or night doulas?

Will this require me to compromise closeness to my baby?

What if I’m anxious about implementing change?

We completely understand. Choosing the right support for your baby is a big decision.

If you want to confirm this level of coaching is aligned with your baby, your goals, and your parenting style, we invite you to complete the form below.

Watch Free Baby Sleep Tutorials on Our Youtube Channel

Ready to make sleep the most predictable part of parenting so you’re fully energized for everything else?

It’s heavy, isn’t it?

When you became a parent, you didn’t also magically become a pediatric sleep specialist.

And you deserve to enjoy (not endure) this precious age.

This is where expert, hands-on support changes everything.

The Helping Babies SleepMethod

Here’s What Becomes Possible:

01.

02.

03.

04.

05.

Explore the Available Sleep Coaching Packages for Your Little One

Signature Overnight Intensive

Bedtime Implementation Package

Virtual Sleep Coaching

At a Glance

Signature Overnight Intensive

Bedtime Implementation Package

Virtual Coaching Intensive

Is Helping Babies Sleep Coaching Right for You and Your Baby?

This program is for you if:

Probably not for you if:

Frequently Asked Questions

How do I know this is right for my baby and me?

What makes HBS different than other programs?

How quickly will we see results?

What makes Helping Babies Sleep different from other sleep coaches or night doulas?

Will this require me to compromise closeness to my baby?

What if I’m anxious about implementing change?

Want to Make Sure Sleep Coaching is the Right Fit for Your Family?

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