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Baby Naps

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How Do I Sleep Train My Baby?

Wondering how to actually sleep train your baby? Here are top-notch tips from baby sleep expert Dr. Sarah Mitchell from her more than a decade of experience in helping babies sleep.
Dr. Sarah Mitchell
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Encouraging Language Development- How to talk to your Baby 

Here are 5 simple ways to encourage language development in your newborn: sing, read, talk, narrate, and play. These activities will help your baby develop strong language skills from a young age. Read more for more details and tips.
Dr. Sarah Mitchell
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Teaching Independent Sleep to Breastfed Babies

Discover effective solutions for teaching independent sleep to breastfed babies without compromising breastfeeding.
Dr. Sarah Mitchell
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Feeding on Demand in the Early Weeks

The American Academy of Pediatrics recommends feeding newborn babies on demand, or whenever they show signs of hunger like rooting and sucking motions, in the early weeks and months of life.
Dr. Sarah Mitchell