All Posts in 

4 Months

Read More

12 Ways To Help Your Baby Sleep When Sick in 2023

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?
Dr. Sarah Mitchell
Read More

When and How to Start Solids for Baby

Keeping up with your growing baby… when and how to start solids for baby?
Dr. Sarah Mitchell
Read More

The 4 month Sleep Regression – The Reasons Why

We often hear mom’s say their child is going through a 4 month sleep regression. Is this an actual entity or an urban legend.
Dr. Sarah Mitchell
Read More

5 Reasons Why Night Weaning of a Sleep Trained Baby Isn’t Going Well

There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?
Dr. Sarah Mitchell
Read More

4 month sleep regression: A Case Study

A reader contacted me with questions about her daughter’s 4 month sleep regression. This is her second child and she had been working on establishing good sleep habits from the very beginning
Dr. Sarah Mitchell
Read More

When Can My Baby Sleep Through The Night?

One of the hardest parts of being a parent is figuring out what we can expect from our children.
Dr. Sarah Mitchell
Read More

2 Ways to Help Your Child Adapt to Spring Forward

Spring forward occurs in the month of March this year, which means that 6 am is now 7 am. So, In order to help you baby sleep better spring time change and baby sleeping routine should be matched.
Dr. Sarah Mitchell
Read More

Blissful Baby Naps... and Why You're Not Having Them

Does your baby take short naps? In this article, you will find how to help your baby sleep better.
Dr. Sarah Mitchell