Daylights Savings Time and the Dreaded Fall Back: Where Most People Gain an Hour of Sleep….. But Not Parents!

Daylights Savings Time and the Dreaded Fall Back: Where Most People Gain an Hour of Sleep….. But Not Parents!

As a parent of young children, your mornings are already early enough!  The lazy mornings of snuggling in bed and reading a good book are long gone.  Long since replaced by coffee and the park, or some Caillou.  Added to your early morning suffering… daylights savings time and fall back. The promised extra hour of sleep is totally lost on …

Bedtime routines

Bedtime routines

I remember being in the hospital, hours after my baby’s birth, giving him a bath and then trying to breastfeed.  It didn’t go well since he was so sleepy from the bath!  It is true that a bath will make a newborn sleepy.  The bath is similar to the soothing conditions the baby experienced in the womb. Does this effect mean …