Sleep is a wonderful thing….when you can get it. As new parents and more experienced parents, our job is to make sure we create the most welcoming environment for our child’s 8 senses. We actually have 8 senses! Do not worry if you can only name 5.

Your baby needs self soothing skills to sleep through the night. This is the ability to relax herself down so she can drift into sleep.

When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?

In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?

Want your baby or toddler to sleep better? One simple step is to have your child wear a baby wool sleep sack for bedtime and naps.

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?

Keeping up with your growing baby… when and how to start solids for baby?