Here are some tips to help soothe your colicky baby and get through this challenging time: 1. Check for hunger or wet diaper - Often the simple solution of feeding or changing the baby can help. Crying can be the first sign your baby is hungry

Discover the impact of white noise on baby sleep with insights from Dr. Sarah Mitchell. Uncover whether white noise is a helpful aid or a potential disruptor for your baby's restful nights.

There are two reasons that your child could have an eight-month sleep regression, these are...

Newborn Won’t Sleep Unless Being Held? There are 3 reasons this might be happening to you. Find out more from Baby Sleep Consultant Dr.Sarah Mitchell.

Congratulations! You’ve made it to the 6 month mark where things generally get a little easier. A this age babies can stay awake a little longer and you have bigger windows to get out of the house and do more things for yourself without compromising your baby’s sleep.

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?

When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?

Here are some tips to help you and your kids adjust to time change because of traveling to a different time zone like Hawaii. I’ve traveled to Hawaii from California with kids multiple times at different ages and here is what I say