Struggling with the 8-month sleep regression? We have some expert advice from sleep consultant Dr. Sarah Mitchell with her tips to cope with it.

At 7 months of age, your baby needs 11 hours of overnight sleep and 2-3 hours of daytime naps for a total of ~ 14 hours of 24-hour sleep. Read 3 Things You Need to Know About Your 7 Month Old Baby’s Sleep 

This sleep regression commonly occurs when baby is around 10 months. Find out more about signs, causes and what can you do about it from baby sleep expert Dr. Sarah Mitchell.

Baby Won't Sleep in Crib? In this article, I share helpful and trusted tips on how to get your baby to sleep in the crib. I have worked with hundreds of babies and toddlers that struggle to sleep in the crib. I will guide you on how you can help your baby to sleep in the crib.

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.

A binkie, soother, sou sou, or pacifier, whatever you want to call it, is a device that baby can suck on to soothe herself. Babies have a natural tendency to want to suck, and the pacifier can meet those needs.

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.

Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.