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6 Months

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6 Month Sleep Regression: Causes, Signs and How to Deal with It

Struggling with the 6 month sleep regression? We have expert advice from sleep consultant Dr Sarah Mitchell with her tips to deal with it.
Sep 21, 2020
Dr. Sarah Mitchell
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‍How to Help Your Baby with Reflux Sleep [Complete Guide]

If you are struggling with your baby sleep due to reflux then this post will help you better understand reflux and what to do to help your baby sleep better
Jun 27, 2020
Dr. Sarah Mitchell
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5 Signs Your Baby is Overtired

Is your baby fussy? Could be that she is overtired, and become less fussy quickly with some simple sleep tips.
Oct 24, 2019
Dr. Sarah Mitchell
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Baby Won't Sleep in Crib? 5 Tips to Help Your Baby to Sleep in the Crib

Baby Won't Sleep in Crib? In this article, I share helpful and trusted tips on how to get your baby to sleep in the crib. I have worked with hundreds of babies and toddlers that struggle to sleep in the crib. I will guide you on how you can help your baby to sleep in the crib.
Dr. Sarah Mitchell
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How I Failed At Attachment Parenting

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.
Dr. Sarah Mitchell
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Pacifiers, friend or foe?

A binkie, soother, sou sou, or pacifier, whatever you want to call it, is a device that baby can suck on to soothe herself. Babies have a natural tendency to want to suck, and the pacifier can meet those needs.
Dr. Sarah Mitchell
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When Can You Move Your Baby Out of Your Room?

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.
Dr. Sarah Mitchell
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Pacifiers: When, Why and How to Wean

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?
Dr. Sarah Mitchell