Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.

Sleep training is an old term. In this post, I have shared why sleep teaching is better than training. What you should consider when it comes to your baby.

In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...

The baby startle reflex, or Moro reflex, is a natural reaction in which the baby’s arms move away from her body and then curl back up. Here’s everything you need to know about the startle reflex from Baby Sleep Expert Dr. Sarah Mitchell.

Why is Feeding On-Demand Important?? What Misinterpreting Fatigue For Hunger Can Look Like? Dr. Sarah Mitchell answer these questions on How to Differentiate Hunger from Fatigue in Babies