A reader contacted me with questions about her daughter’s 4 month sleep regression. This is her second child and she had been working on establishing good sleep habits from the very beginning

There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?

In this article, 14-month old baby sleep sample schedule is explained and signs are listed about when your baby is ready to drop down from 2-1 nap.

We often hear mom’s say their child is going through a 4 month sleep regression. Is this an actual entity or an urban legend.

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

Want your baby or toddler to sleep better? One simple step is to have your child wear a baby wool sleep sack for bedtime and naps.

It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques