Featured Blog Author: Sarah Mitchell

Getting Ready for Daycare at 12 Months

Are you getting ready to send your baby to daycare at 12 months of age and wondering how you will ever make it happen?!

The 12 Month Sleep Regression: Signs, Causes and What can you do

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell

Pacifiers, friend or foe?

A binkie, soother, sou sou, or pacifier, whatever you want to call it, is a device that baby can suck on to soothe herself. Babies have a natural tendency to want to suck, and the pacifier can meet those needs.

Sarah Mitchell

When Can You Move Your Baby Out of Your Room?

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.

Sarah Mitchell

7 Month Old Baby Sleep Schedule

How should you manage your 7 month old baby sleep schedule and changing sleep routine? Let’s find out

Sarah Mitchell

Is your baby waking up “too” early?

Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.

Sarah Mitchell

Pacifiers: When, Why and How to Wean

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?

Sarah Mitchell