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Dr. Sarah Mitchell

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Dealing with Colic: Tips for Soothing Your Fussy Baby

Here are some tips to help soothe your colicky baby and get through this challenging time: 1. Check for hunger or wet diaper - Often the simple solution of feeding or changing the baby can help. Crying can be the first sign your baby is hungry
Dr. Sarah Mitchell
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Feeding on Demand in the Early Weeks

The American Academy of Pediatrics recommends feeding newborn babies on demand, or whenever they show signs of hunger like rooting and sucking motions, in the early weeks and months of life.
Dr. Sarah Mitchell
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Newborn Sleep Mastery: A Parent's Guide to Understanding and Improving Sleep Patterns

Unlock the secrets of newborn sleep patterns with expert tips and strategies. From understanding sleep regressions to optimizing your baby's rest, our guide has you covered. Say goodbye to sleepless nights and hello to healthier development for your little one
Dr. Sarah Mitchell
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Is White Noise Helpful or Harmful for Baby Sleep? Dr. Sarah Mitchell

Discover the impact of white noise on baby sleep with insights from Dr. Sarah Mitchell. Uncover whether white noise is a helpful aid or a potential disruptor for your baby's restful nights.
Dr. Sarah Mitchell
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Teaching Independent Sleep to Breastfed Babies

Discover effective solutions for teaching independent sleep to breastfed babies without compromising breastfeeding.
Dr. Sarah Mitchell
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Encouraging Language Development- How to talk to your Baby 

Here are 5 simple ways to encourage language development in your newborn: sing, read, talk, narrate, and play. These activities will help your baby develop strong language skills from a young age. Read more for more details and tips.
Dr. Sarah Mitchell
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RIE Play Approach: A Path to Independent Sleep for Your Child

Discover the transformative power of the RIE play approach, guided by Baby Sleep Expert Dr. Sarah Mitchell, in helping your child learn to sleep better with less help from you.
Dr. Sarah Mitchell
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How Do I Sleep Train My Baby?

Wondering how to actually sleep train your baby? Here are top-notch tips from baby sleep expert Dr. Sarah Mitchell from her more than a decade of experience in helping babies sleep.
Dr. Sarah Mitchell