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Dr. Sarah Mitchell

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Baby Sleep at Daycare: What you need to Know

Three main challenges of baby sleep at daycare - Different nap schedules, environment challenges, and how they get kids to sleep. Read how to...
Dr. Sarah Mitchell
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Sustainable Products for Babies: Recommended by Baby Sleep Expert

You don’t need a lot if you choose good quality, sustainable products that will grow with your little one. Here are some of the best products recommended by Baby Sleep Expert Dr. Sarah Mitchell for your baby.
Dr. Sarah Mitchell
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Top Two Reasons of 8 month Sleep Regression and What to Do?

There are two reasons that your child could have an eight-month sleep regression, these are...
Dr. Sarah Mitchell
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Overtired Baby Signs, Causes and How to Avoid being Overtired.

Once overtired, babies' weak self-regulation skills make it hard to get out of this phase. How can we prevent your child from falling into the red zone?
Dr. Sarah Mitchell
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Baby Won't Sleep? Top 6 Reasons shared by Baby Sleep Consultant

Baby not sleeping? One of these things could be the cause. Find out more as Dr. Sarah Mitchell shares why your baby is having trouble sleeping.
Dr. Sarah Mitchell
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Ideal Bed Time Routine for Newborn and Toddler & Mistakes to Avoid

What is the purpose of the bedtime routine? What should your ideal bedtime routine look like for a newborn or a toddler? Dr. Sarah Mitchell answers these questions and shares common bedtime routine mistakes that might be affecting your baby's sleep.
Dr. Sarah Mitchell
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Early Morning Wake-Ups? Reasons and Tips to Manage Them Effectively

Baby wakes up so early? Dr. Sarah explains the most common reasons and shares tips on how to overcome early wake-ups.
Dr. Sarah Mitchell
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When and How To Move Baby to Their Own Room | Dr. Sarah Mitchell

When and How Should You Move Your Little One Out of Your Room? The American Academy of Pediatrics would like you to room-share until...
Dr. Sarah Mitchell