Featured Blog Author: Dr. Sarah Mitchell

Wake to Sleep to Sleep in Longer!

Here’s a technique that can help you shift your baby’s wake up time. Have you heard of “wake to sleep”? It’s a technique coined by the Baby Whisperer, Tracy Hoagg, or at least that’s where I heard of it.

Dr. Sarah Mitchell

Sleep Training Techniques Defined

It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques

Dr. Sarah Mitchell

5 Ways a Wool Sleep Sack Will Help Your Baby Sleep Better

Want your baby or toddler to sleep better? One simple step is to have your child wear a baby wool sleep sack for bedtime and naps.

Dr. Sarah Mitchell

How I Failed At Attachment Parenting

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

Dr. Sarah Mitchell

12 Ways To Help Your Baby Sleep When Sick in 2023

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?

Dr. Sarah Mitchell