Parents often ask me if having a bottle before bed will help their little one sleep better. Food is just one piece of the bigger sleep picture. The biggest factor in having a great sleeper is a child who has...
People have wildly different definitions of what cry it out means to them. For some people, cry it out means tears of any kind. But the true definition of cry it out, cried out, means extinction.
How to Stop Co-Sleeping With Your Baby, If You Want To? Is it good or bad? Baby Sleep expert Dr. Sarah Mitchell shares a step-by-step guide on how to do it.
It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques
Sleep training is an old term. In this post, I have shared why sleep teaching is better than training. What you should consider when it comes to your baby.
Are you worried that teaching your baby to sleep, or sleep training, is going to hurt your bond with them? Do you ever wonder if attached parenting is possible with sleep training?
