There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?

We often hear mom’s say their child is going through a 4 month sleep regression. Is this an actual entity or an urban legend.

Keeping up with your growing baby… when and how to start solids for baby?

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?

When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?

Your baby needs self soothing skills to sleep through the night. This is the ability to relax herself down so she can drift into sleep.