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Newborn Sleep

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Understanding Baby Sleep: 1-3 Months: What You Need to Know: A Guide for Moms

Baby is changing dramatically in the first 1 to 3 months of life. This guide will help you know 5 Things You Need to Know about Your Baby 1-3 Month Old’s Sleep .
Dr. Sarah Mitchell
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Why Newborns Babies are Fussy at Night? What causes it | EXPLAINED

Struggling with a newborn who is fussy at night is heart wrenching, frustrating and exhausting. In this post, I'll explain what causes an infant to be fussy and what you can do to help your baby sleep better.
Dr. Sarah Mitchell
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Baby Won't Sleep in Crib? 5 Tips to Help Your Baby to Sleep in the Crib

Baby Won't Sleep in Crib? In this article, I share helpful and trusted tips on how to get your baby to sleep in the crib. I have worked with hundreds of babies and toddlers that struggle to sleep in the crib. I will guide you on how you can help your baby to sleep in the crib.
Dr. Sarah Mitchell
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Swaddling: When, Why and How to Wean

You’ve spent so much time getting your baby to sleep and swaddling, now you might be wondering how do I wean my baby from the swaddle? Keep reading and I”ll give you 6 simple steps.
Dr. Sarah Mitchell
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Pacifiers, friend or foe?

A binkie, soother, sou sou, or pacifier, whatever you want to call it, is a device that baby can suck on to soothe herself. Babies have a natural tendency to want to suck, and the pacifier can meet those needs.
Dr. Sarah Mitchell
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Dream Feeds: When, Why and How?

What is Dream Feed?A dreamfeed is when you pick your sleeping baby up and offer a breastfeed or bottle feed.
Dr. Sarah Mitchell
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How to Dress Your Baby for Winter Sleep

As a parent, we are concerned about our child during the night, worried that our child is too hot or too cold. In this post, Dr. Sarah Mitchell explains how you can dress your baby for peaceful winter sleep.
Dr. Sarah Mitchell
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Should Your Bedtime Routine Include a Bath?

I remember being in the hospital, hours after my baby’s birth, giving him a bath and then trying to breastfeed. It didn’t go well since he was so sleepy from the bath! It is true that a bath will make a newborn sleepy. The bath is similar to the soothing conditions the baby experienced in the womb.
Dr. Sarah Mitchell