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Sleep Teaching

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Safe Sleep Practices for a Newborn Baby | Dr. Sarah Mitchell

Sleep-related issues are among the top reasons for infant mortality. If you are wondering about safe sleep conditions then keep on reading to learn all about safe sleep practices for you and your newborn. 
Dr. Sarah Mitchell
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Newborn Sleeping Too Much, Is it Normal? Dr. Sarah Mitchell

Is it possible that your baby could be getting too much sleep? It is actually very hard and unusual for a newborn to...
Dr. Sarah Mitchell
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When to Start Solids? Answered by Dr. Sarah Mitchell

Starting solids is an exciting time for your little one, but how do you know WHEN to start? There are certain readiness signs to look for when starting solids.
Dr. Sarah Mitchell
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Baby Sleep at Daycare: What you need to Know

Three main challenges of baby sleep at daycare - Different nap schedules, environment challenges, and how they get kids to sleep. Read how to...
Dr. Sarah Mitchell
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Baby Won't Sleep? Top 6 Reasons shared by Baby Sleep Consultant

Baby not sleeping? One of these things could be the cause. Find out more as Dr. Sarah Mitchell shares why your baby is having trouble sleeping.
Dr. Sarah Mitchell
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Ideal Bed Time Routine for Newborn and Toddler & Mistakes to Avoid

What is the purpose of the bedtime routine? What should your ideal bedtime routine look like for a newborn or a toddler? Dr. Sarah Mitchell answers these questions and shares common bedtime routine mistakes that might be affecting your baby's sleep.
Dr. Sarah Mitchell
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Early Morning Wake-Ups? Reasons and Tips to Manage Them Effectively

Baby wakes up so early? Dr. Sarah explains the most common reasons and shares tips on how to overcome early wake-ups.
Dr. Sarah Mitchell
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When and How To Move Baby to Their Own Room | Dr. Sarah Mitchell

When and How Should You Move Your Little One Out of Your Room? The American Academy of Pediatrics would like you to room-share until...
Dr. Sarah Mitchell