Dreamfeeding, have you ever wondered about this term for your newborn or your baby? and what it is? What is the Purpose of Dreamfeeds and How to Do It? Dr. Sarah Mitchell answers these questions in this blog.

Unsustainable way of falling asleep might be nursing or feeding to sleep. It could also be using a pacifier, being held, rocked, or co-sleeping. There is nothing wrong with nursing to sleep in general. It's just that for many of us it...

Parents often ask me if having a bottle before bed will help their little one sleep better. Food is just one piece of the bigger sleep picture. The biggest factor in having a great sleeper is a child who has...

The 15 months sleep regression is associated with teething, motor leaps & testing boundaries as your child becomes more communicative and mobile. Read this guide by Baby Sleep Expert Dr. Sarah Mitchell

[ANSWERED] When to Switch from Two Naps to One Nap? Why transition to one nap? How do you transition to 1 nap? Signs Your Child Can Adjust to One Nap 

Do I have to swaddle my newborn to sleep? How long can you swaddle a baby at night? Find out the detailed answer to these (and more) questions by Baby Sleep Consultant Dr.Sarah Mitchell.

Why do children Snore? Read this article from Dr. Sarah Mitchell to know about the Signs, When to Worry & How to Reduce snoring in toddlers?

Is it safe to sleep with a blanket? When can a baby sleep with a blanket? Read more about this from Baby Sleep Consultant Dr.Sarah Mitchell.