All Posts in 

Sleep Teaching

Read More

Toddler Sleep Regressions: Causes and How to Manage Them

Toddler sleep regressions can be most challenging for parents who are still responsible for “making their babies” sleep. Find out what you need to know more about toddler sleep regression.
Dr. Sarah Mitchell
Read More

The Startle Reflex in Babies: Everything You Need to Know

The baby startle reflex, or Moro reflex, is a natural reaction in which the baby’s arms move away from her body and then curl back up. Here’s everything you need to know about the startle reflex from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
Read More

The Sleep Regression Ages You Should Know About

Dealing with sleep regressions can be extremely difficult for parents. Learn about the different sleep regression ages and how you can best deal with them.
Dr. Sarah Mitchell
Read More

How to Implement a 3 Month Old Sleep Schedule for Your Baby

Implementing a 3 month old sleep schedule for your baby isn't always easy. Here's what you need to know in order to successfully plan your baby's sleep.
Dr. Sarah Mitchell
Read More

What You Need to Know About Your 5 Month Old Baby Sleep

In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...
Dr. Sarah Mitchell
Read More

Understanding Baby Sleep: 1-3 Months: What You Need to Know: A Guide for Moms

Baby is changing dramatically in the first 1 to 3 months of life. This guide will help you know 5 Things You Need to Know about Your Baby 1-3 Month Old’s Sleep .
Dr. Sarah Mitchell
Read More

What You Need To Know About Sleep Training vs Sleep Teaching

Sleep training is an old term. In this post, I have shared why sleep teaching is better than training. What you should consider when it comes to your baby.
Dr. Sarah Mitchell
Read More

Why Newborns Babies are Fussy at Night? What causes it | EXPLAINED

Struggling with a newborn who is fussy at night is heart wrenching, frustrating and exhausting. In this post, I'll explain what causes an infant to be fussy and what you can do to help your baby sleep better.
Dr. Sarah Mitchell