In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...

Sleep training is an old term. In this post, I have shared why sleep teaching is better than training. What you should consider when it comes to your baby.

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.

Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?

What is Dream Feed?A dreamfeed is when you pick your sleeping baby up and offer a breastfeed or bottle feed.