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Dr. Sarah Mitchell

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Understanding Baby Sleep: 1-3 Months: What You Need to Know: A Guide for Moms

Baby is changing dramatically in the first 1 to 3 months of life. This guide will help you know 5 Things You Need to Know about Your Baby 1-3 Month Old’s Sleep .
Dr. Sarah Mitchell
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What You Need to Know About Your 5 Month Old Baby Sleep

In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...
Dr. Sarah Mitchell
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How to Get Your Newborn on a Great One Month Old Sleep Schedule

This flexible one month old sleep schedule will help you get your newborn on a healthy schedule. Learn how to help your baby get the sleep they need.
Dr. Sarah Mitchell
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Baby Sleep Explained: 2 Month Old Sleep Schedule

This 2-month-old sleep schedule will benefit everyone in the family. Help your two-month-old get the rest that they need - so you can rest too!
Dr. Sarah Mitchell
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How to Implement a 3 Month Old Sleep Schedule for Your Baby

Implementing a 3 month old sleep schedule for your baby isn't always easy. Here's what you need to know in order to successfully plan your baby's sleep.
Dr. Sarah Mitchell
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The Sleep Regression Ages You Should Know About

Dealing with sleep regressions can be extremely difficult for parents. Learn about the different sleep regression ages and how you can best deal with them.
Dr. Sarah Mitchell
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The Startle Reflex in Babies: Everything You Need to Know

The baby startle reflex, or Moro reflex, is a natural reaction in which the baby’s arms move away from her body and then curl back up. Here’s everything you need to know about the startle reflex from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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Toddler Sleep Regressions: Causes and How to Manage Them

Toddler sleep regressions can be most challenging for parents who are still responsible for “making their babies” sleep. Find out what you need to know more about toddler sleep regression.
Dr. Sarah Mitchell