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Dr. Sarah Mitchell

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Dreamfeed: Ultimate Guide from Baby Sleep Expert

Dreamfeeding, have you ever wondered about this term for your newborn or your baby? and what it is? What is the Purpose of Dreamfeeds and How to Do It? Dr. Sarah Mitchell answers these questions in this blog.
Dr. Sarah Mitchell
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How to Differentiate Hunger from Fatigue in Babies

Why is Feeding On-Demand Important?? What Misinterpreting Fatigue For Hunger Can Look Like? Dr. Sarah Mitchell answer these questions on How to Differentiate Hunger from Fatigue in Babies
Dr. Sarah Mitchell
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How to Stop Nursing to Sleep: Disassociate Nursing and Sleeping

Unsustainable way of falling asleep might be nursing or feeding to sleep. It could also be using a pacifier, being held, rocked, or co-sleeping. There is nothing wrong with nursing to sleep in general. It's just that for many of us it...
Dr. Sarah Mitchell
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Do Bottle Fed Babies Sleep Better than Breastfed Babies?

Parents often ask me if having a bottle before bed will help their little one sleep better. Food is just one piece of the bigger sleep picture. The biggest factor in having a great sleeper is a child who has...
Dr. Sarah Mitchell
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15 Month Sleep Regression: Teething, motor leaps  and testing boundaries [Complete Guide]

The 15 months sleep regression is associated with teething, motor leaps & testing boundaries as your child becomes more communicative and mobile. Read this guide by Baby Sleep Expert Dr. Sarah Mitchell
Dr. Sarah Mitchell
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12 Month Sleep Regression: Signs in Babies and What to Do About it

The 12 months sleep regression is less common than many of the other sleep regressions and is associated with early eruption of the 1st molars. Find out what you need to know from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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Is there a 10 Month Sleep Regression? Everything you need to know

This sleep regression commonly occurs when baby is around 10 months. Find out more about signs, causes and what can you do about it from baby sleep expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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When to Switch from Two Naps to One Nap? Helping Babies Sleep

[ANSWERED] When to Switch from Two Naps to One Nap? Why transition to one nap? How do you transition to 1 nap? Signs Your Child Can Adjust to One Nap 
Dr. Sarah Mitchell