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Dr. Sarah Mitchell

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Best Bedtime Routine for Babies - Complete Guide

A bedtime routine is to help cue your baby that it’s winding down time and sleep is coming. Find out more about this from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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Should I Swaddle my Newborn at Night?

Do I have to swaddle my newborn to sleep? How long can you swaddle a baby at night? Find out the detailed answer to these (and more) questions by Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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Why Your Newborn Won’t Sleep Unless Being Held?

Newborn Won’t Sleep Unless Being Held? There are 3 reasons this might be happening to you. Find out more from Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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Snoring in toddlers: Signs, When to Worry & How to Reduce it?

Why do children Snore? Read this article from Dr. Sarah Mitchell to know about the Signs, When to Worry & How to Reduce snoring in toddlers?
Dr. Sarah Mitchell
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When Can My Baby Sleep With a Blanket? Is it Safe?

Is it safe to sleep with a blanket? When can a baby sleep with a blanket? Read more about this from Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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Toddler Sleep Regressions: Causes and How to Manage Them

Toddler sleep regressions can be most challenging for parents who are still responsible for “making their babies” sleep. Find out what you need to know more about toddler sleep regression.
Dr. Sarah Mitchell
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The Startle Reflex in Babies: Everything You Need to Know

The baby startle reflex, or Moro reflex, is a natural reaction in which the baby’s arms move away from her body and then curl back up. Here’s everything you need to know about the startle reflex from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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The Sleep Regression Ages You Should Know About

Dealing with sleep regressions can be extremely difficult for parents. Learn about the different sleep regression ages and how you can best deal with them.
Dr. Sarah Mitchell